Varicose veins are more prone in pregnant women due to uterus force on the large vein that transfers blood back to the heart from the legs. Varicose veins are uncomfortable and painful that require some treatment. In this article, we have mentioned some ways that will help you in treating varicose veins at home during your pregnancy. Reading this article will be a help so do make sure to read it till the conclusion.
What are the causes of varicose veins in pregnant women?
These causes mentioned below cause varicose veins in pregnant women such as:
- Standing or sitting for a long time
- Not being active
- Being overweight
- Genetic
- Smoking cigarettes
- Previous blood clot
- Injury, or recent surgery
What are the potential symptoms of varicose veins in pregnant women?
Here are some symptoms of varicose veins shown in pregnant women mentioned below:
- Enlarged twisted veins
- Serious pain in legs
- Discoloration of skin
- Bleeding
- Swelling in legs
- Heaviness in legs
- Burning and throbbing sensation
If you are someone suffering from these signs then make sure to visit a vein specialist and get a varicose vein treatment. If you are wondering what kind of doctor treats varicose veins then you should know phlebologist is a specialist in varicose veins treatment.
How to treat varicose veins while pregnant?
The information mentioned below is helpful for pregnant and nonpregnant women in treating varicose veins. Written below home remedies are effective and provide you relief from discomfort and pain caused by varicose veins.
- Stay Active:
Pregnancy doesn't mean resting every day! You should visit a doctor and ask for some low-impact exercises like walking and yoga that will help you in strengthening the calf muscles. Calf stretching can help in pressuring the valves to transfer blood to the heart effectively.
- Avoid Sit or Stand For Too Long:
In pregnancy, it is essential to avoid sitting or standing for long hours which adds pressure to the large stressed veins. Do make sure to do some yoga, swimming, or walking for at least 20 minutes a day.
- Elevate your legs:
You should always remember to elevate your legs for improving the blood flow back to the heart several times a day. Elevating the legs can help in making the process easier of circulating blood voluntarily between the legs and the heart.
- Avoid High Heels.
While pregnant many people must have suggested you avoid high heels sandals because they can cause serious damage to the womb and grow varicose veins. You should wear flats and shoes that will help in providing you comfort while walking.
- Wear Compression Stockings:
Many doctors recommend that wearing compression stockings will help in the easy transfer of blood back to the heart. Compression stocking provides prevention from blood from pooling in the legs.
Mentioned above remedies will provide you relief from varicose veins during pregnancy, make sure of following these tips adequately.
Takeaway!
We hope you liked this article and now you know some simple ways of treating varicose veins in pregnant ladies. You should visit a vein specialist for further information. It is essential to ask your doctor are varicose vein treatments covered by insurance before the treatment for avoiding miscommunication on the cost of treatment further.
